Practices for Well Being
Heal yourself and others with well tested healing practices accessible here. The goal of this website is to bring awareness to anyone interested in the available current options on healing the body-mind, learning, practicing and achieving through them a state of wellness to live fruitful, generous and creative lives. Ready to awaken your own healing power? Continue reading.
My name is Elena Parsons and throughout my life I have come to learn many techniques and exercises that are helpful in developing self love and awareness supporting the healing of emotional and physical pain among other things. Mostly -in my experience- it is about facing and deconstructing all our repressed emotional wounds.
Facing these is challenging -to say the least- but once resolved it can be incredible liberating, not to mention rewarding. Once free of burdens, wisdom comes along with compassion, and we become whole.
Most of the tools I offer -and we sit down to figure out what is the best for you- (or if curious just check my BLOG for details on practices) is not something is done to you, it is going to be a process in which you are an active participant, I will be holding the sacred space for you but without your effort, no real benefits can be experienced. If you are willing to be open and participating, you will see surprisingly effective results, created by you.
Please call for an evaluation and/or appointment. 310.384.4043 or email with any questions at email@example.com